A small fruit usually inconspicuous, collected when neither is yet fully mature, and for a passion for cooking can be a treasure. Zucchini, apparently modest vegetable, actually has the potential to be a star of the table. It can be served raw, fried, grilled, steamed, boiled; It offers a well appreciated and stuffed flower in batter; It gives shapes ranging from cylindrical to that round, perfect for recipes that call for fillings, and colors ranging from emerald green to white to yellow. From the point of view of health, it is mainly composed of water, has very few calories, provides vitamins A and C and potassium as much.

zuc